Monday, 15 October 2018 00:00

If you have ever experienced a foot condition that is known as cracked heels, you may be aware of the pain and discomfort that is often associated with it. The skin on the heels often becomes dry and hardened, and this typically indicates that the condition is beginning to develop. There may be several causes for this to occur, including a predisposition to skin conditions, which may include psoriasis or eczema, or other medical maladies such as diabetes or thyroid concerns. If the patient is diabetic, the cracks or fissures may not be felt, which may be due to a condition that is referred to as diabetic neuropathy. This may cause a lack of sensation and any pain and discomfort that is present may not be noticed. If you feel you are developing cracked heels, it’s important to confer with a podiatrist who can advise you on how to properly treat this condition, which may be helpful in attaining maximum comfort.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Palm Beach Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Boynton Loxahatchee and Fort Pierce, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 08 October 2018 00:00

It is common for many elderly people to suffer from general foot conditions including blisters and ingrown toenails. This may be a result of improper foot care that is not executed. Many seniors may have difficulty in trimming their toenails. Therefore, it may be beneficial to have a caretaker perform the proper tasks that will maintain good foot health. When the toenails are clean and the skin is moisturized, the chances of certain foot conditions developing may be diminished. Daily foot and nail hygiene may include trimming the toenails short using nail clippers, in addition to buffing the nails thus providing a smooth finish to the nail. This may prevent painful and uncomfortable ingrown toenails from developing. It's important to consult with a podiatrist for any concerns you may have on how to take proper care of elderly feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Palm Beach Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Boynton Loxahatchee and Fort Pierce, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Wednesday, 03 October 2018 00:00

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 01 October 2018 00:00

Many people who are involved in sporting activities have experienced the pain and discomfort of foot and ankle injuries. It may typically result in significant downtime from running or jumping to allow for proper healing to begin. There are several ways to possibly prevent foot and ankle injuries from occurring, including warming up the muscles before starting to run, properly stretching the muscles in the foot and ankle, in addition to gradually increasing the time spent on the chosen activity. It’s important to wear proper shoes for walking and running, and this may aid in preventing any trauma inflicted on the foot and ankle. Ankle sprains are a very common injury to endure, as well as an Achilles tendon rupture or tear. This type of injury may affect the plantar fascia, which is tissue that is located on the bottom of the foot that connects the heel to the toes. If you are experiencing any pain in the foot or ankle, it’s suggested to speak with a podiatrist as soon as possible.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Palm Beach Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma covers a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Boynton Loxahatchee and Fort Pierce, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
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